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Exercise Cd


Exercise Cd - Zumba Incredible Slimdown Weight Loss Dance Workout DVD System
Zumba Incredible Slimdown Weight Loss Dance Workout DVD

Exercise Cd

INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you. INCLUDES: DVD 1 – - QUICK START- Learn the basic Zumba steps and get movin’! - 20 MINUTE EXPRESS- Test your new moves with a calorie-torching, total-body workout DVD 2- SUPER CARDIO DANCE PARTY FEATURING BURST INTERVALS- Give your dance-fitness workout an extra fatburning kick! Cardio Bursts are fun, high-energy, 30-second spurts that yield huge results. DVD 3- ZUMBA MAX- Get ready to sweat it off with this super high-energy live class led by none other than Beto, the creator of the Zumba program. DVD 4- LATIN BURST- Shake it to the sounds of merengue, salsa and reggaeton. Bursts help boost your results, so crank the fiesta music and let loose! DVD 5 - GLOBAL BURST - Kick up your moves with cardio burst intervals as you dance-it-out to in...

  • Color: Original Version
  • Brand: Zumba
  • ASIN: B016ANWY3G
  • UPC: 888562067255
  • Part No: D0D00267
Exercise Cd - Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels [DVD]
Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels

Exercise Cd

These four 20-minute, calming yoga practices are easy enough that almost anyone can do them, yet effective enough to be a part of any regular exercise program to help improve balance, mobility and flexibility.Create your own practice with our customizable menu: simply choose one, two or all four of the 20-minute sessions depending on your body's needs and schedule. Flow continuously from one practice to the next or do them individually, whatever works best for you. No previous yoga experience necessary!EQUIPMENT NEEDED: All you need is a mat and a sturdy high back chair for this program. To make certain poses easier on the knees or hips you may also want to use a bolster, pillow or additional folded yoga mat for added cushion.FLOW 1: NECK AND SHOULDERS - This series is designed to let go of stress and tension to open up the neck and shoulders.FLOW 2: BACK AND CHEST - This series is designed to release the spine and open the heart for pain relief and improved posture.FLOW 3: HIPS AND KNEES - This series focuses on unlocking the joints and freeing the hips with a series of balance and mobility movements that work all the way down into the ankles and feet. FLOW 4: TOTAL BODY - With an equal emphasis on all of your most important parts, this series offers a soothing, full body stretc...

  • ASIN: B01GKKXXG6
  • UPC: 799932981685
  • Part No: unknown
Exercise Cd - Absolute Beginners - Cardio & Strength Training Workout for Seniors
Absolute Beginners - Cardio & Strength Training Workout for

Exercise Cd

Are you ready to improve your life by learning cardiovascular and strength training exercises? Instructor Angie Miller and her crew will show you the way to develop strength while also improving balance and mobility with this easy to follow program of exercises which are designed especially for senior citizens just starting out with exercise and for those who want a refreshing, modern approach to physical fitness. Angie leads the way with four segments beginning with an easy Warm-Up designed to get your body ready for what is to come next. Next, the Cardio portion contains 22 minutes of heart-healthy moves split into four sets. Then Angie and the gang perform the 24-minute Strength Training segment with routines and exercises utilizing small hand weights and a chair that will help you stay strong, balanced, and mobile. Finally, a relaxing 5-minute Stretch finishes things off and sends you on the way to a productive and healthy day. The Absolute Beginners Cardio and Strength Training Workout for Seniors DVD is designed specifically for mature adults with safe, simple and effective exercises that are performed in a relaxing and educational pace. Each segment also includes an exercise modifier so that you can follow along and perform the workouts to the best of your ability. Equipme...

  • Brand: BAYVIEW/WIDOWMAKER
  • ASIN: B009AX48NS
  • UPC: 874482002698
  • Part No: BAY269
Exercise Cd - Jillian Michaels - 30 Day Shred
Jillian Michaels - 30 Day

Exercise Cd

  • Color: red
  • Brand: LIONSGATE
  • ASIN: B00127RAJY
  • UPC: 737080251281
  • Part No: 440985098
Exercise Cd - Older & Wiser Workout for Seniors and Active Older Adults
Older & Wiser Workout for Seniors and Active Older

Exercise Cd

The Older and Wiser Workout with Sue Grant is a gentle, safe workout that is perfect for beginners or those who have not been exercising regularly. All of the exercises are done either standing or sitting on a chair with no lying down on the floor. This fun, well rounded workout includes the three vital components of fitness: easy-to-follow low impact aerobics (23 minutes), gentle stretch training (21 minutes) and relaxing cool down & stretch (10 minutes). You may mix and match these different sections depending on how much time you have and how you are feeling each day. In addition, you will see three different levels for each exercise, so you will be able to ''customize'' this workout to meet your particular needs. You'll love the upbeat encouragement and helpful cues, and you will be amazed at how quickly you progress! Equipment needed: sturdy chair with no arms, 2-5 lb. hand weights for strength training, a small pillow (optional). Sue Grant, certified Master Instructor for FallProof, an internationally recognized Balance and Mobility training program is also certified by the American Council on Exercise and the Arthritis Foundation. Sue holds a Professional Certificate in Fitness Instruction and Exercise Science from UC San Diego, specializing in both Personal Training and G...

  • Brand: Bayview Films
  • ASIN: B003MX5OSA
  • UPC: 874482009864
  • Part No: unknown
Exercise Cd - Weight Loss Exercise for Seniors and Beginners- 5 Fat Buring Workouts + Resistance Band. Easy to follow fitness program, burns calories, fun to do! Low impact exercise DVD for seniors and beginners.
Weight Loss Exercise for Seniors and Beginners- 5 Fat Buring Workouts + Resistance Band. Easy to follow fitness program, burns calories, fun to do! Low impact exercise DVD for seniors

Exercise Cd

5 FAT BURNING EXPRESS WORKOUTS + RESISTANCE BAND (EACH WORKOUT 20 MIN TOTAL RUN TIME 100 MIN)This weight loss exercise program is specifically created for beginners and active seniors. Low impact exercises, cardio movements and aerobic exercises burn calories without any jumping, jarring or floor exercises.Although these beginner and senior workout DVDs focus on fat burning and weight loss, Curtis includes core exercises to strengthen your abs and lower back as well as balance exercises at the end of every workout! This weight loss program will grow with you as your endurance and stamina increase.We know you are going to love this product but if you are not 100% satisfied, we offer a 30-day money back guarantee.5 FAT BURNING EXPRESS WORKOUTS FOR 55+ AND SENIORS (EACH WORKOUT 20 MINUTES- TOTAL RUN TIME 100 MIN): This weight loss exercise program is specifically created for beginners and seniors. Low impact exercises, cardio movements and aerobic exercise routine burn calories without any jumping, jarring or floor exercises plus burn more calories than walking exercise tapes.This weight loss program will grow with you as your endurance and stamina increase. Even includes a BONUS workout video- Cardio Blast for more advanced seniors.TOTAL BODY WORKOUT: Strengthens abs, lower back, a...

  • Brand: Curtis Adams, STAR of SENIOR EXERICSE TV SHOW, A New Way 2 Move
  • ASIN: B07L8QFG48
  • UPC: 703610224674
Exercise Cd - Exercise for Seniors: Senior Exercise DVD + Resistance Band. All Exercises are Shown Standing and Seated! Senior Workout Video Helps You get Stronger, core & abs, Aerobic Heart Health, Coordination
Exercise for Seniors: Senior Exercise DVD + Resistance Band. All Exercises are Shown Standing and Seated! Senior Workout Video Helps You get Stronger, core & abs, Aerobic Heart Health,

Exercise Cd

Exciting exercise program for seniors- fun fitness for seniors. Exercises are demonstrated both standing and seated. Easy to follow workout with a blend of cardiovascular (heart health), strength training, core, and coordination (to increase balance and prevent falls). Exercise has been proven to help regain energy, boost stamina and endurance, improve hearth health, increase strength, and feel younger! This is not a boring senior citizen workout with older exercise for elderly, it is fun to do and will make you want to do it again and again. Fitness for seniors can be fun and effective at the same time and that is exactly what television host Curtis Adams does in this senior exercise DVD. Run time of this total body workout for seniors is approximately 45 minutes. Since all exercises are shown as sitting exercises and standing you can choose if you prefer to do chair exercises / seated exercise or standing it's all up to you. This is not a senior pilates DVD or yoga for seniors but there is a great stretching segment at the end of the workout. Jane Fonda workout doesn't have anything on the aerobic, hearth health benefits in these senior exercises. Chair exercises, senior chair exercises, seated exercise, seated exercises, senior exercises, senior workout DVD, senior exercise DV...

  • Brand: Curtis Adams, STAR of SENIOR EXERCISE TV show A New Way 2 Move
  • ASIN: B01KTU5NFC
  • UPC: 703610234512
  • Part No: 4333844607
Exercise Cd - Preschool Aerobic Fun (CD)
Preschool Aerobic Fun (CD)

Exercise Cd

  • Model: KIM7052CD
  • Color: Multicolor
  • Price: 16
Exercise Cd - Kimbo Educational Cool Aerobics For Kids CD, Ages 2 and Up
Kimbo Educational Cool Aerobics For Kids CD, Ages 2 and

Exercise Cd

  • Model: KIM9156CD
  • Color: Multicolor
  • Price: 13 15
Exercise Cd - Penni Harvey-Piper's Vocal Exercises (CD)
Penni Harvey-Piper's Vocal Exercises

Exercise Cd

Exercise Cd - Aerobic Power Mix (CD)
Aerobic Power Mix (CD)

Exercise Cd

  • Price: 9 11
Exercise Cd - Singing Exercises for Dummies, with CD
Singing Exercises for Dummies, with

Exercise Cd

  • Price: 20 24
Exercise Cd - Ballet Music For Exercises 1, Track 1-8 - eBook
Ballet Music For Exercises 1, Track 1-8 -

Exercise Cd

Exercise Cd - Ballet Music For Exercises 1, Track 9-16 - eBook
Ballet Music For Exercises 1, Track 9-16 -

Exercise Cd

Exercise Cd Video Results

NEW FIGHT CD 54 "bang bang bang" (complete class)

Exercise Cd

You feel like a unstoppable warrior with NEW FIGHT. Is a program that mix karate, box and kickboxing that together with the music especially prepared for the program lead us to an imaginary fight for 50 minutes non stop. NEW FIGHT help to develop coordination and release stress, burn calories as ...

  • Likes: 189
  • View count: 26991
  • Dislikes: 15
  • Comments:
Tags: newfight,burnitup,bofight,isaiasquispediez,nfsbyisaiasttg,infight,workout,thegym,fitness,peru,mar...

"STAY FIT" a video cd for routine exercise and workout

Exercise Cd

  • Likes: 831
  • View count: 25294
  • Dislikes: 18
  • Comments:
Tags: Popular Front Of India (Organization),Healthy People Healthy Nation

Preview BEST SELLER WATER EXERCISE DVD/CD VIDEO

Exercise Cd

Get the Arthritis Water Therapy DVD at http://healthwiseexercise.com/products/arthritis-water-therapy-dvdcdbooklet-kit Best Selling Water Exercise DVD and audio CD Preview! Ease joint pain in your knees, back, hips, neck and hands with these water exercise moves.

  • Likes: 9
  • View count: 1779
  • Dislikes: 1
  • Comments:
Tags: water exercise,water exercise dvd,joint pain water exercise,best selling water exercise,water exe...


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